The Mental Pantry – Holistic Nutrition
My name is Ellie Coston and I am a fully qualified Holistic Nutritionist, graduate of the School of Natural Health Sciences and a member of The International College of Holistic Medicine.
I believe nutrition is at the root of our physical and mental wellbeing. In this fast paced, modern age there are so many foods and elements of our lifestyles that are causing our bodies to become sick and our mental health to suffer.
As a holistic practitioner, I treat the whole person not just the symptoms, I design lifestyle programmes specifically tailored to my clients needs and offer them continued one to one support and guidance on their journey to better health.
Not only can I address weight loss, weight gain and fitness, I can also treat digestive issues such as Acid Reflux, IBS, Constipation, Diarrhea and Bloating, female conditions such as PMS, PMDD, Dysmenorrhea, Perimenopause/Menopause, Hormonal issues, Breast-Feeding and Infertility. Headaches, Insomnia, Joint pain and stiffness, Skin complaints, Fatigue, symptoms of Fibromyalgia, Anxiety and stress to name but a few.
So whether you want to lose weight, address a specific issue or just regain control of your overall health I can offer you a safe and natural approach that will nourish your body and mind.
Please contact me today for an informal chat and make that all important first step.
Telephone: 07979 198738
The Mental Pantry Fees Consultation is for 1hr 30 mins , which includes your full health and lifestyle questionnaire with advice – £75 . This fee also includes your own bespoke Eating Plan, written by Ellie, that will be sent to you after your consultation, with aftercare assistance.
Follow up appointments are for 1 hour – £50