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    • News
  • Treatments & Therapies
    • Talking Therapies
    • Acupuncture
    • Reflexology
    • Sports Massage
    • Hypnotherapy
  • Meet our therapists
    • Clair Starr
    • Caroline Williams
    • Lauren Deller
  • Womens Health
  • Get in touch
  • How to find us
  • Home
    • News
  • Treatments & Therapies
    • Talking Therapies
    • Acupuncture
    • Reflexology
    • Sports Massage
    • Hypnotherapy
  • Meet our therapists
    • Clair Starr
    • Caroline Williams
    • Lauren Deller
  • Womens Health
  • Get in touch
  • How to find us

Treatments & Therapies

To find out more about a particular treatment or therapy please click on on of the links below

Talking therapies

Acupuncture

Reflexology

Osteopathy

Sports Massage

 

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Get in touch

For general enquires please email  info@parkfarmpractice.co.uk

For appointments please contact your therapist directly:

Clair Starr  07867-795 474

Caroline Williams  07762-126 465

Lauren Deller  07929-034 710

Therapy Spotlight

CBT - Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT) is a talking therapy based on modifying everyday thoughts and behaviours, with the aim of positively influencing emotions.

It is commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems.  CBT deals with issues that are current, rather than focusing on past issues.  It looks for practical ways to improve a persons state of mind on a daily basis and works on breaking negative thought cycles.

 

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