Reflexology

Reflexology is a gentle, therapy that encourages the body to balance and heal itself. It involves applying gentle massage to specific points on the feet (and sometimes the hands). These points are called ‘reflexes’ and are believed to reflect or mirror the organs and structures of the body. They also have effects on a person’s emotional health.

Reflexology supports each individual as a whole, aiding relaxation and improving wellbeing. Each Reflexology treatment is tailored to the individual’s needs and provides the time and space to unwind and relax. The treatment itself is a deeply relaxing experience that encourages the body to begin the process of healing itself. People frequently report a sense of improved wellbeing, mood and better sleep after their treatments.

For more information on having reflexology with us please see Bridget Quercia-Smale’s page here. Her website address is: www.reflexologyandyoga.co.uk  

To contact Bridget please call  07765-072036  or email:  bqs@acornltd.plus.com

Park Farm Practice: 01284 829005

 

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Debbie is now cycling round the world with her husband indefinitely. We will all miss working with Debbie but we wish her all the best on her amazing adventure!