Womens Health

At Park Farm Practice we can guide you through the many transitions you will make in your life. Whether it’s life coaching to help with a change in your life at home or work, maybe you are looking to start a business, or you have a medical issue you would like our support and skills to conquer – we will help to find the right route for you.  Our experienced therapists will guide you, helping explore new maps along your journey to reach inspiring landmarks in your life, health and wellbeing.

First Transitions/Puberty

Coaching for Teenagers and Children – Clair Starr / Caroline Williams

Clair and Caroline are specialist coaches for young people, working for several schools and youth organizations. Using NLP/CBT and Gestalt to deal with anxiety, menstrual issues, puberty, eating disorders, self harm, depression and negative behavioural issues.

Acupuncture – Caroline Williams

Gentle treatment for children from age seven years upwards. Balancing hormones in puberty and any unwanted menstrual symptoms.



Fertility, Prenatal and Pregnancy

Acupuncture – Caroline Williams

Caroline is a Zita West Approved Practitioner. This is a specialist area I have worked with for the last eleven years supporting your natural fertility, assisted fertility, IVF, ISCI, with acupuncture fertility treatments and coaching.

Safe and effective treatment for morning sickness, pelvic and back pain. Pre-birth treatments for energy. Gentle breach presentation treatments. Natural inductions.

Reflexology and NLP/CBT/Counselling & Coaching/ – Clair Starr

Becoming a Mother, is one of the major passages in a woman’s life.  Preparing the mind, body and emotions is essential for a healthy, sustained pregnancy and the wellbeing of your unborn child.  Nature never intended conceiving and pregnancy to be a form of de-stress or dis-comfort but so many woman experience this time, as a long period of discomfort, fatigue, pain and destress.  An emotional rollercoaster – the fact, that so many women experience fantastic pregnancies & childbirth is strong evidence, that when the body is balanced, energised and functioning properly – having a baby can be one of life’s greatest joys – a truly magical experience/journey of living, loving and learning.

The journey to Motherhood, of course begins with conception.  Reflexology especially helps women experiencing difficulties conceiving or sustaining a pregnancy. So many women experience issues due to the pill, hormone injections, which have a major effect on a women’s body balance. Also age, health issues, stressful lifestyle, time, or mental and emotional issues.

By balancing the body, mind and emotions…we can increase energy levels and optimum health and increase the chances dramatically…this also impacts the pregnancy, childbirth and post-natal health. I also support breastfeeding, sibling bonding, relaxation and general wellbeing.

Specialises in the emotional, as well as, physical and mental aspects of infertility (explained/unexplained). Clair supports women & couples through the minefield of IVF, ICSI & IUI. Also, dealing with the mental & emotional aspects of donor eggs/sperm, and the impact on the relationship & individual.

Treatments are safe and relaxing, bringing balance and harmony to help you attain and maintain health and well being while you are pregnant, and right up to the birth.

Reflexology and Acupuncture both help with morning sickness, constipation and symphysis pubis pain and labour priming techniques maybe useful when your pregnancy reaches forty weeks.


Post Natal/Motherhood

Reflexology – Clair Starr

The balancing, harmonizing and restoring qualities of reflexology are so beneficial to a woman after delivery and during the following months of change. Reflexology and Infant Massage training is available to parents of babies who may be suffering with colic or constipation or excessive crying and fussing.

Acupuncture – Caroline Williams

Post-natal treatments for recovery and support. Avoid the baby blues, fatigue and post-natal depression.

NLP/CBT/Counselling & Coaching – Clair Starr

Using ‘Coping Mechanisms & Strategies’ to deal with the emotional and mental transition into Motherhood.

Specialising in anxiety, post natal depression, separation/dependency anxiety, relationship issues, time management issues.



Menopause – and beyond…

Acupuncture – Caroline Williams

Balancing both your hormones and your emotions. Transition into the place where you are wise from within and find yourself in a new place to go forward.

Reflexology and Coaching – Clair Starr

Dealing with the physical, emotional and mental issues associated with the transition of the menopause.   Using ‘Coping Mechanisms & Strategies’ to help women through the ‘change’ of life & prospective of self.

Sports Massage – Lauren Deller

Massage to keep us moving with ease forever .…